- Feb 26
6:30 pm - 7:45 pm
The moon fire yoga program has been specifically designed to help ease the symptoms of Post Traumatic Stress Disorder [PTSD] for survivors of sexual violence. This unique practice fuses yoga with martial arts inspired movement and is offered in two (2) dynamic formats: the Moon Dance & the Fire Drill
moon fire yoga begins with a five [V] class Introduction to Moon Dance series that helps participants to make the mind-body connection and familiarizes them with Kali Natha Yoga and its five [V] main elements:
mantra (vocal yoga)
mudra (seals of the hands)
No previous yoga or martial arts experience is required for our moon-side classes. We ♥ love beginners! Survivors may attend with a guest (i.e. family member, friend, co-worker, spouse, etc.) Our format welcomes survivors and friends of survivors, all students of Kali Natha Yoga and supporters of the host site (Inner Truth Project) as well as supporters of enlighten institute are invited to participate in this series. All are welcome to participate in this offering. (You need not be a survivor to join us!)
The fifth (5th) and final class in each Introduction to Moon Dance series introduces participants to the fire-side practices which incorporate the use of a 60″ Jang Bong (derived from the Korean martial art of Junsado). This preparation serves to ready participants for progression in the program which incorporates the fire-side practices, such as the invigorating CenterSpark forms and our empowering Fire Drill format. (Advancement is at the discretion of our faculty and the fulfillment of additional requirements. Ask for details!)
Want to learn more about moon fire yoga? A FREE, 50 minute “Yoga Works” Information Session is being offered:
Thursday, February 26th from 6:30 – 7:20 pm Come one, come all!
Following the info session, attendees will have a last chance to register and pre-pay for the series ($55). Come for the Information Session or just come to register in person (see our registration-only times below).
“LAST CHANCE” IN-PERSON REGISTRATION @ The Inner Truth Project:
Thursday, February 26th, 7:20 – 8:00 pm
Space is limited, so register early* online!
The moon fire yoga program’s five [V] class Introduction to Moon Dance series is being hosted by the Inner Truth Project on the following five (5) Thursday evenings from 6:30 pm to 7:45 pm, (this series meets every-other week) as does the Inner Truth Project’s Share Your Truth Support Group:
IMPORTANT: ALL moon fire participants MUST PRE-REGISTER for this series! ♥
*This offering requires a minimum of five (5) pre-registered, pre-paid, enrolled students to run. We reserve the right to postpone or reschedule if enrollment does not meet the minimum and space limitations also require us to cap registration once the room reaches its max occupancy. Please pre-register for the FREE Information session AND the series early to reserve your spot in class. You can WAIT to pay your tuition on the night of the Info Session on 2/26/15.